I used to have thoughts like, ‘Okay, I’m just gonna turn my logical brain off and I’m gonna drink so that I’m not really responsible for what I said.’ Like for example, I drank alcohol because sometimes, I was so nervous and filled with social anxiety to talk to people to actually have a normal conversation with them. It’s because of how it makes them feel when they’re out with other people. It’s not because they really like alcohol and drugs. If you think about it, this is why people get drunk and high all the time. (this is also the reason why I haven’t really gotten drunk in the past year) Through this, you’ll be able to escape the prison of your own mind and get to the abundance of the world that actually awaits you when you get out of your own head and into your life, into your purpose, and into your alignment with what you’re put on this earth to do. ![]() ![]() You’ll be able to break any depression, any anxiety, any fear, or any sense of overanalysis in your life. For those who have no idea what this method is, it’s just a simple breathing, meditation and cold water therapy that if you implement into your life.
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